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La Catedrática de Psicología Organizacional Positiva en la Universitat Jaume I (España) y experta en Psicología Positiva Marisa Salanova ha iniciado una serie de videos cortos sobre temas psicológicos de interés para población general desde el enfoque de la Psicología Positiva. La serie se compone de 19 píldoras de PsiCOVID para ayudar a combatir el virus.
La iniciativa surge a partir de la situación provocada por el COVID-19 y el objetivo es proporcionar información y apuntes psicológicos para afrontar de la mejor manera posible las circunstancias actuales.
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Playlist píldoras audiovisuales:
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3. Técnica Best Possible Self para mejorar el optimismo
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4. TIPS para aprender de la Cuarentena
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10. Para ti… ¿qué es ser feliz?
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11. Encontrar sentido a la vida
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16. Meditación de las fortalezas
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17. Familiograma de fortalezas
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Sigue a Marisa Salanova:
♡ YOUTUBE: https://www.youtube.com/channel/UCknZUSeql4pOa509cRpb6dA
♡ TWITTER: https://twitter.com/MarisaSalanova
♡ INSTAGRAM: https://www.instagram.com/marisasalan…
♡ FACEBOOK:https://www.facebook.com/marisalanova
♡ LINKEDIN: https://www.linkedin.com/in/marisasal…
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